Massages for the guests of magic island ...

"The healing & mindful touch through massage
is nourishment for body, mind and soul ... "

"If you allow yourself what you deserve You attract what you need"

 

 Must haves ...   Multikulturelle Massages

Body Holiday - Wellbeing massage at La Palma

  Well being but holistic from head to toe, from Ayurveda to Zen Shiatsu, you can even select your personal wellbeing program and determine the duration of the session. That is how vacation start! All this massages with the Naturopth Annette Harnisch.
All massages…
... are performed with careful touch and accompanied with beautiful relaxing music.
... all massages end with 10 minutes of rest.

With the versatile range of massages I go individually to the needs and wishes of our guests ...
 
An appointmen …
Call us at least 3 days in advance at +34 616 53 04 85 Annette Harnisch



For those who do not need therapy during their holidays ...
...but prefer to have a Treatment with Annette Harnisch. ...


 
Alle Massagen
werden mit achtsamer Berührung ausgeführt und mit schöner Entspannungsmusik untermalt, alle Massagen enden mit 10 Minuten Nachruhen. Mit dem vielseitigen Angebot an Massagen gehe ich individuell auf die Bedürfnisse und Wünsche unserer Gäste ein... Ich arbeite seit 1986 hauptberuflich mit therapeutischer Körperarbeit und bin stets neugierig neue Massagen zu erlernen und habe mir daher viele Qualifikationen erarbeitet....

La Palma Spirit Magic Lava Lomi

... die heilende Kraft der Lava von La Palma 

 A Lomi Lomi Inspired massage with hot lava stones from La Palma warms body & soul and is a transformative bodywork from 2h.
( This is not a SPA Massage!!!)


Read more about ... Magic La Palma Lomi...

Ayurveda Massage with Spice & Herb Powder & Ayurvedic Yoga massage ...

 ... Touched in the depth of your BEING
Deep tissue Energy Point Massage with matured sesame oil and powders like cinnamon, cardamom, calamus, cloves, ginger according to indication, for deep muscle relaxation and detox. From 90 minutes including 10 minutes rest time.

 Californian massage - Esalen


... the art of conscious touch
Californian Massage, was developed in the 1960s in Big Sur, California. The California massage is based on Swedish massage, also known as classical massage. This Swedish massage is complemented by elements of various other body therapies. The California massage combines the most effective techniques of different massage styles. It relaxes the muscles, relaxes and strengthens the joints and the immune system. Deep massage strokes stretch the entire body, allowing the muscles to relax deeply and harmonizing the flow of energy throughout the body. The California Massage is also called "Art of Conscious Touch". The California massage is a full body massage. It consists of flowing strokes over the entire length of the body, passive joint movements and deep structural work on muscles and joints. Gentle, swaying movements combined with energetic balancing of the body. Unlike the sports massage is not knocked and hardly kneaded. A treatment lasts about 90 minutes with preliminary talk. More oil is used than with a classic massage, but less than with the Ayurveda Abhyanga massage or with Lomi Lomi from Hawaii.
from 90 minutes.

Hawaiianische Massage - Lomi Well

... like New born  
The Hawaiian full body massage with warm sesame oil, gentle to strong, with pleasant stretching, long strokes with the forearms, deep tissue work on the muscles, is a wonderful massage to arrive in the here and now and for athletes to prepare for the Transvulcania ultramarathon she has already proven. In contrast to the real Lomi Lomi, I offer the Hawaiian massage without ritual and energy balance and therapeutic conversation. From 90 min. including 10 minutes rest time. If you are interested in holistic and transformative bodywork, book a Lomi Lomi with Annette Harnisch. More information Lomi Lomi nui Kahi Loa Massage with energy balance.

African Rhythmic Herbal Stamps ...

... Detox & refill your Energie

Percussion massage with herbal stamps. A detoxifying herbal stamp massage with fresh herbs invigorates body and mind ... from 90min.

Japanese meridian massage

Energy balancing oil massage with akupressur based on Shiatsu on Massage bank from 60 min.

Explore  Shiatsu & Moxatherapie, Yoga Thai Bodywork or with oil  Yoga Ayurveda Bodywork.

Balinese massage ...

Forms part of a natural health system in Indonesia similar to Ayurveda. This is a full body massage treatment using techniques handed down by healers to restore health and rebalance the body. The cocount tree is considered to be the tree of life and coconut oil is commonly used for Balinese massage. I use best quality virgin coconut oil blended with ginger and lemongrass to give warmth to its cooling properties and aid relaxation and deep tissue work.   The massage begins dry with compression and myofascial stretches to warm up the tissues and ease tension in the body followed by skin rolling to release fascial restrictions and acupressure to unblock stagnant energy.   Deep tissue work then follows to release strain patterns within the muscles, ease joint pain and strip out blocked energy.   This is a great treatment for those who prefer a stronger, firmer massage as well as sports people. You will usually feel relaxed and energised after one treatment. Similar massages are Esalen & Lomi Lomi Bodywork. Acupressure and oilmassage with coconut and lemon oil from 60 min.
Explore  Marma Point Massage...

Indian Energy point Massage …

 Cool down ... instead of Burnout
Indulge yourself with fragrant oils for more well-being. Energy point massage from face to Full body or a Foot reflexology massage. A very gentle massage with precious aromatic oils treats the entire human being: body, mind and soul are brought back into balance, stimulating the self-healing processes of the body. Healing herbs, flowers, woods and spices strengthen the body, balance it out and ensure well-being. Inner and outer relaxation is the goal of every massage. On an additional effect of essential oils sets the aromatherapy massage. Takes including 10 minutes to rest minimum 75 minutes.
Explore Marma Point Massage and Ayurvedic Yoga Massage...

Tibetan honey detox massage ...

Reward yourself with an Ayurvedic detox honey massage.This massage is for the springtime season from March to Mai. From 75min.

Traditional Thai Bodywork ...

Energy point massage on the clothed body on the shiatsu mat
...  to BE in the FLOW

Part - or full-body acupressure in abdomen, - back, - lateral position or sitting. Applied at a shiatsu mat and you need to wear loose clothes ( without oil! ).  From 60 min.
If you are  interest for the  Thai  bodywork well being massage, also could inspire you a treatment of Shiatsu or the two-hour Thai yoga Bodywork, with herbal stamp massage.
If you prefer an oil massage please book the Ayurvedic Yoga massage.

La Palma  Aloe Vera refreshment - Abhyanga

... Cool down instead of burn out 
Our special offer for the hot season ...
 Zum Abkühlen und Ankommen in Deinem SEIN.
Indulge yourself in the hot season a refreshing , nourishing full body massage with freshly prepared Aloe Vera and herbs from the garden of  Buddhacasa at La Palma. This Massage is for summertime.  Abhyanga with aloe vera and valuable base oils from
To cool down and arrive in your BEING.
From 75min. including 20 minutes rest time.

Bodywork ...

Cranio sacral & Ortho Bionomy…


 .... follow the laws of life

 

 

Craniosacral bodywork , Osteopathy and Ortho Bionomy

...the power of the gentle touch,
 
                    without any pressure to succeed
 
Ortho-Bionomy is a gentle, manual method developed from osteopathy. Craneosacral Therapy is one technic of the Osteopathy.
The Craniosacral system is connected with the deepest layers of your life energy. Trough gentle touch and a deep knowledge about the functional coherences in the body, the skeleton will be realigned; organs, tissue and nerves get relaxed to bring the whole person into balance and harmony.
 
The tissue and the fascia are invited to relax, so that the bone structure can find its natural position and that the soul can follow. This gentle bodywork is excellent for stress related Symptoms, but also useful, while suffering migraine, tension in your jaw or your pelvis, menstrual problems or after your disc slipped.
 
Painful, blockages, maladjustments, tension and joint complaints are treated with sensible bodywork. As a result, the affected organs and limbs are again integrated into the free movement process of the body. The body of the patient gives the direction of the movement and the self-healing powers can be mobilized by the support of the practitioner. 



 

Craniosacral Therapie & Kieferentspannung

… der Weisheit des Körpers folgen

 Ist eine sanfte Body - Mind - Therapie am bekleideten Körper, die sich hervorragend für alle stressbedingten Symptome eignet. Aber auch bei Rückenschmerzen, verschobenen Wirbeln und Gelenken, Bandscheiben-Vorfall, nach Unfällen, MS, Migräne, Kieferspannungen, Menstruations -Beschwerden, Burn Out und vieles mehr. Organe und Nerven werden entspannt, körperliche und seelische Blockaden mit sanften Berührungen gelöst.

Shiatsu & Moxatherapie

Moxibustion...

Die Moxibustion behandelt und beugt Krankheiten durch die Anwendung von Hitze an Akupunkturpunkten. Sie ist noch wirksamer als die Akupunktur. Mittels einer Moxazigarre aus Artemisia vulgaris (Beifuß) werden gezielt Verstopfungen der Meridiane aufgelöst, Kälte und Nässe eliminiert, um die normale Funktion der Organe zu fördern. Außerdem harmonisiert Artemisia vulgaris das Energiefeld unseres Körpers.

Akupunkt und Elektro-Akupunktur finden Sie unter Physiotherapie...

Shiatsu Bodywork

...equilibrates and recovers your energy system
 
Following the bases of traditional Chinese Medicine, different techniques of acupressure harmonize the flow of energy in your Meridians. Even the deeper muscles will be more flexible, joints and vertebras cased and the flow of the lymph fluid activated.
 
This Japanese body-and energy massage is useful for all members of the family, who feel pain in the back or the joints. Shiatsu is the perfect complement to lymph drainage and each body oriented processes of Psychotherapy.

Reconnective abdominal massage


Hara - Massage harmonizes the Chi …
...reaches the source of our life energy
 
The Reconnective Hara Massage is an energetic abdominal massage to reconnect you to your self, frees the organs in your abdomen by accumulated toxins and tensions. This massage is used for digestive and abdominal discomfort, respiratory problems, to support fasting cures and also helps in mental imbalance.   Grounding, centering, harmonizising the Chi. After Hara treatment you feel lighter, mentally balanced and connected to your self. This belly massage also  is a perfect “Anti-Jetlag”-treatment and Reconnectiv bodywork.

Chi Nei Tsang abdominal massage - Reconnective abdominal massage


by Mantak Chia, Grand Master of the Tao. Holistic bodywork from the Middle Kingdom  

... Connect to your inner LIGHT, with yourself, with your center.  Your belly is your center for welfare and health. In ancient China, Taoist techniques developed to such acupoint massage to cleanse the internal organs and stimulate our energy system through the meridians and bring it into balance. The belly, our "2. Brain "secures all the events of our lives ... The Taoists say that every emotion has an effect on us. Most unconsciously we store all these emotions, especially those perceived as traumatic. These negative feelings are then that can cause us health "problems" until many years later such as ...    
 
    •    difficulties with digestion, congestion at fasting cures
    •    sour stomach
    •    bloated stomach
    •    insomnia
    •    lumbar and back pain
    •    to bad temper, uncertainties and other emotional impact.
 
A Chi Nei Tsang abdominal massage is a pleasant method you to connect with your center to balance the meridians or to accompany your fasting cure.

Traditional Thai- Massage with herbpacks

During this Treatment of approximately 70 minutes, the smell of heated herbs enriches the air. The following knocking massage with little bags, filled with heated herbs will give your body an unforgettable vibrating feeling, which will last for  a long time.

Zeitrahmen: Yoga Thai Bodywork mit Kräuterstempel -Behandlung dauert 2h  - 3 h inclusiv Nachruhzeit.

Yoga Thai Bodywork


... being in the flow again with what is

This traditional temple massage from Thailand is combining knowledge from the Indian Yoga and the Chinese Teachings of Energy. Pleasant pressure techniques with hands and feet along the Meridians, as well as stretching in different Yoga positions ensure a general balance of energy and a better mobility. It is relaxing even the deeper muscles, replaces joints and dorsal vertebras, and activates the flow of the lymph.


 Berührung: In Form von rhythmischem Handballen- und Daumendruck entlang der Energielinien wird der Körper gleichzeitig entspannt und belebt.


 Eins-Sein: Der ganze Körper wird bewegt, rotiert und in Yogastellungen gebracht. Dadurch findet er zu seiner Ganzheit zurück. Yoga Thai Bodywork löst Blockaden und stellt einen harmonischen Energiefluss her.


 Für alle Menschen: Um sich eine Insel in der Hektik des Alltags zu schaffen. Als Begleitung bei der Heilung von körperlichen und seelischen Problemen. Einfach aus Freude an berührt und bewegt werden und entspannt SEIN.


 Zeitrahmen: Yoga Thai Bodywork kurz dauert 60 min. und lang 90 min. - 3 Stunden.

Reflexologic foot massage


...your feet are your roots on earth

Trough reflexology we can reach every point inside our body. Foot reflexology is a classical natural healing method for prophylaxis but also serves as a treatment for acute and chronicle diseases. It  strengthens all functions of your organs and activates your self-healing abilities. This massage helps  to ground and centre yourself, harmonizes the Chi and is a perfect “Anti-Jetlag”-treatment.


"A footmassage a day keeps the Doctor away"

 

 Ayurveda ...

 
 Ayurveda is
...  nourishing the SOUL - the right massage for every type

Here is our offer in the Buddhacasa for those who do not want to take a cure, but would like to enjoy an effective Ayurvedic treatment ...

An ayurvedic massage requires that you allow 10 minutes rest time for the valuable oils to enter the deep tissues. We will need at least 90 minutes to 2 hours for a session of Ayurvedic Yoga Massage.
 

Ayurvedic Yoga massage - Marma point with spice powder


... immersion in your own BEING

  Ayurvedic Yoga Massage  combines traditional Indian marma point massage and assisted yoga-based stretching therapy.
An individual session of Ayurvedic Yoga Massage is given on a Shiatsu mat, but also possible on the massage table. Both hands and feet are used in the delivery of massage. The treatment involves alternation between deep tissue massage and a series of stretches covering all regions of the body. Therapeutic stretches, mobilisations and other healing techniques are applied according to clients’ needs. Gradually, a sense of presence and awareness is brought to the receiver. Another unique tool of the massage is the use of  powder like calamus, cinnamon, cloves, ginger which, when mixed with just a little oil, brings out the toxins from the body; the scrubbing and stimulating feeling awakens the skin and improves blood circulation.
This massage can be applied on the shiatsu mat as well as on the massage bench.

Ayurvedic Marmapoint energy massage

...refill your batteries and take a break from everyday life
 
Enjoy an Ayurvedic Energy Massage. Smooth and gentle Circling massages of the Marma-Energy-Points release tensions and reestablish the harmonic flow of the Prana (vital living energy): Warm sesame- and almond oils nurture the skin, the tissue and the joints,  working at the same time as a facelift. Your whole body gets detoxicated and the soul will be able to fly.
An ayurvedic massage requires that you allow 20 minutes for the valuable oils to enter the deep tissues.A session of 60 minutes including 20 minutes of rest time.
In the Ayurvedic scriptures it says:

"The application of oil massages leads to a gentle, flexible, strong and attractive body. It is extremely beneficial to the skin and should therefore be used regularly. "


 Ayurvedic Pinda Sveda massage

Pinda Sveda is a vigorous massage done with two Ayurvedic herbs, grain, milk, and honey filled linen bags. Pinda Sveda is used to firmly agitate the skin and muscle, and because the bags are initially heated in oil, begin the process of healing by activating the tissues.
Pinda Svedas have traditionally been used to treat the following ailments:
    •    Poor muscle tone or circulation
    •    Detoxification and deacidification of tissue
    •    Cellulitis, uneven skin tone or poor complexion
    •    Stress
    •    Abnormal sleep or eating patterns
A hot oil massage will be performed before the Pinda Sveda treatment begins. After the massage has been completed the therapist will aply the pinda (linen bag) to the skin. A vigorous massage will follow, Pinda Sveda treatment can be likened to a deep tissue massage
Once the treatment is completed clients will be allowed the time necessary to collect themselves before being offered a „Buddhacasa“ - detox-herb- tea.
Clients can expect to feel deeply relaxed and rejuvenated upon leaving treatment.

Treatment will last an 90 min. to 2 hours. An ayurvedic massage requires that you allow 20 minutes for the valuable oils to enter the deep tissues.





Karnapuranam - Ohr Guss

... horche in Dein SEIN und lasse allen Stress los

Die Ohren werden mit Kräuter-Öl gefüllt. Dabei werden die feinen Filamente im Ohrkanal befeuchtet. Bei dieser Behandlung werden Verunreinigungen gelöst und das Gehör wird verbessert. Es handelt sich um eine stark reinigende Behandlung, die die Ohren nährt.

Wirkung: Karna Purana bewirkt eine tiefe Entspannung von Körper und Geist. Diese Behandlung kann hilfreich sein bei Schlaflosigkeit, Kopfschmerzen, Ohrenschmerzen, Taubheit, Schwindelgefühl, Tinnitus sowie bei Kieferspannungen, Zahnproblemen.
Diese Behandlung sollte in eine Kur von mindestens 5 Sitzungen in einer Woche eingebunden SEIN und wird mit mit einer Abhyanga zusammen angewendet.

Ayurvedic Abhyanga

Type-appropriate gentle massage

... cool down instead of burn out

This Indian Energy Massage with warm Dosha-Balance-Oil gets its stimulating effect through the ingredients of the oil. After a profound inquiry, Annette Harnisch mixes your individual Dosha-Balance-Oil. For the best results Abhyanga is only offered in a package of at least 10 treatments.
If you just like to enjoy one massage we use matured sesame oil.

An ayurvedic massage requires that you allow 20 minutes for the valuable oils to enter the deep tissues. A session of 60 minutes including 20 minutes of rest time.
 
We recommend to book a session of at least 90 minutes.

 
Eine Anti Vata Abhyanga ist eine kräftige, erdende Energie-Massage mit warmen Sesamöl als Basisöl und achtsamer liebevoller Berührung speziel für den Vata Typ. Sie stärkt, gibt Halt und stabilisiert das in Deinem Körper SEIN, das ANKOMMEN-IM-HIER-UND-JETZT.

Eine Anti Pitta Abhyanga ist eine sanfte Energie-Massage mit Sonnenblumen- oder Kokosöl, sie wirkt beruhigend, kühlend und erfrischend, und entzündungshemmend.

Eine Anti Kapha Abhyanga ist eine dynamische Energie-Massage wie auch die Lomi Lomi Massage, mit Olivenöl als Basisöl, sie entschlackt indem sie die Lymphe in Bewegung und neuen Schwung in Dein Leben bringt.

Nasya - Nasen Behandlung

Nasen und Stirnhöhlen Reinigung mit Gesichts- und Lymphmassage -  Nasya mit Mukabhyanga

Diese ayurvedische Nasenbehandlung reinigt die Stirnhöhlen, das Hirn und die Energie-Kanäle am Kopf. Diese Anwendung wirkt efektiv gegen alle Probleme im Schulter-Nacken Bereich, Kiefer, Ohren, Stirnhöhlen, Lunge und Bronchien, Störungen des Nervensysthems, stressbedingte Symptome...
Mit duftendem Gesichtsöl und liebevoller Achtsamkeit werden die Lymphbahnen an Gesicht, Hals, Nacken, Kopf und Oberkörper massiert. Dann folgt ein Dampfbad mit frischen Kräutern. Das Nasya-Öl wird tropfenweise in die Nase eingeführt und weiterhin unterstützend die Lymphbahnen massiert, Hände und Füsse gerieben bis kein Schleim mehr kommt.
Diese Behandlung sollte in eine Kur von mindestens 5 Sitzungen eingebunden SEIN...

Ayurvedic Marmapoint face massage

...Lifts your labial angles and your mood
 
Let your holiday on La Palma begin with a relaxed face:

Our face expresses our feelings and thoughts as well as our attitude towards life. This massage stimulates the important energy points in your face, harmonizes the flow of energy in the meridians, relaxes the muscles and gives you a bright and relaxed face.


.
Vergiss  Deinen AllTag und erwache mit einem freien Kopf und einem Lächeln auf dem Gesicht.

Augenbad – Netra Tarpana

Abtauchen in die Tiefe Deiner Seele …
Belohnen  Sie sich mit dem "goldenen Blick", entdecken Sie Ihr  "ursprüngliches" Gesicht , das weich , offen, sanft, vital und zentriert ist. Spezielle ayurvedische Anwendungen lassen die Schönheit aus den tiefsten Schichten unseres SEIN´s hervortreten; erden, relaxen & vitalisieren  bis hin zur  sanften Traumaheilung...

Ayurveda Retreat...

Zur Bearbeitung hier klicken.
Authentisches Ayurveda ist eine ganzheitliche Lebensweise, die tiefe philosophische Weisheit ebenso wie praktisch-alltägliche Lebensführung umschließt. Sie ist Teil der bereits vor über 5000 Jahren praktizierten vedischen Wissenschaft, zu der auch Yoga, Meditation und Astrologie zählen. Die meisten authentischen Ayurvedischen Anwendungen sind nur in einer Ayurveda- Kur sinnvoll.            
Unsere Ayurveda & Yoga Retreats finden Sie bei Bed & Bodywork

.Esalen - holistic massage

...the art of the conscious touch
 
Esalen Massage , well-known for its long, flowing strokes over the whole body, with soft  and gentle touch, passive movement of the joints, a structured treatment of muscles and Meridians, performed with caring attention. Esalen Massage helps release the stresses of  everyday life, leaving the receiver feeling deeply relaxed and in a natural state of well-being.

Esalen Massage is best described as the integration of form, energy, structure, and soul.With its nurturing contact and detailed attention to the whole body, an Esalen Massage provides a state of deep relaxation and healing.
 
Annette Harnisch combines a full-hearted presence with long integrating strokes and slow, deep muscle work to releaseeveryday stresses, still the mind , and leave you feeling integrated and deeply relaxed.

Each session is customized to the client's needs, the Massage goes beyond only physical bodywork. The aim is to attune the mind and body together, creating sence of serenity and peace, has a centering, calming effect on the mind and helps to restore emotional balance.
 
Clients also report relief from muscular tension, the circulation of the blood, the skin and the internal organs get stimulated. Muscles, nerves and joints relax, that  the energy is able to flow. It dissolves blockades of the body and the mind and is also a perfect complement to lymph drainage.
 
 
Similar massages are Californian massage, merisian massage and  Lomi Lomi Massage.

Annette Harnisch

Naturopath - energy therapist - osteopath

My greatest pleasure is to look after the treatment in bright and relaxed faces ...

My vocation is to blossom the uniqueness of each and to accompany you into your strength, self esteem and fulfillment.

All massages and bodyworks are done with mindfulness and all my qualifications and experiences flow into it. Through my presence, I open a sheltered space for healing.

The Buddhacasa is located in a very quiet area with lots of STILLNESS ...
Arrange an appointment at   +34 616 53 04 85

Buddhacasa La Palma...

Space for healing & Yoga Studio...
Annette Harnisch,

Heilpraktikerin für Osteopathie & Homöopathie, EnergieTherapeutin
Los Llanos, El Paso, Puerto Naos, Tazacorte.